In 100 g (Grams) of Soup, hot and sour, Chinese restaurant there is 0.03 g of 18:3 n-3 c,c,c (ALA).

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Soup, hot and sour, Chinese restaurant

Soup, hot and sour, Chinese restaurant is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, hot and sour, Chinese restaurant are listed below.

Water	90.65 g	90.65	g	90.65%
Energy (calorie)	39 kcal	39	kcal
Energy (joule)	162 kJ	162	kJ
Protein	2.58 g	2.58	g	2.58%
Total lipid (fat)	1.21 g	1.21	g	1.21%
Ash	1.2 g	1.2	g	1.2%
Carbohydrate, by difference	4.35 g	4.35	g	4.35%
Fiber, total dietary	0.5 g	0.5	g	0.5%
Sugars, total	0.42 g	0.42	g	0.42%
Sucrose	0.4 g	0.4	g	0.4%
Glucose (dextrose)	0.03 g	0.03	g	0.03%
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	2.43 g	2.43	g	2.43%
Calcium, Ca	19 mg	19	mg	0.02%
Iron, Fe	0.64 mg	0.64	mg
Magnesium, Mg	9 mg	9	mg	0.01%
Phosphorus, P	32 mg	32	mg	0.03%
Potassium, K	55 mg	55	mg	0.06%
Sodium, Na	376 mg	376	mg	0.38%
Zinc, Zn	0.22 mg	0.22	mg
Copper, Cu	0.026 mg	0.026	mg
Manganese, Mn	0.085 mg	0.085	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.026 mg	0.026	mg
Riboflavin	0.031 mg	0.031	mg
Niacin	0.507 mg	0.507	mg
Pantothenic acid	0.227 mg	0.227	mg
Vitamin B-6	0.064 mg	0.064	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	39.9 mg	39.9	mg	0.04%
Betaine	1 mg	1	mg
Vitamin B-12	0.1 µg	0.1	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	9 µg	9	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	34 IU	34	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	22 µg	22	µg
Vitamin E (alpha-tocopherol)	0.39 mg	0.39	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	1.1 µg	1.1	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	3.4 µg	3.4	µg
Fatty acids, total saturated	0.229 g	0.229	g	0.23%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.021 g	0.021	g	0.02%
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.162 g	0.162	g	0.16%
17:0 heptadecanoic, margaric fatty acid	0.001 g	0.001	g
18:0 octadecanoic, stearic fatty acid	0.04 g	0.04	g	0.04%
20:0 eicosanoic, arachidic fatty acid	0.001 g	0.001	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.288 g	0.288	g	0.29%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.013 g	0.013	g	0.01%
16:1 cis monounsaturated fatty acid	0.013 g	0.013	g	0.01%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.274 g	0.274	g	0.27%
18:1 cis	0.274 g	0.274	g	0.27%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0.001 g	0.001	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.311 g	0.311	g	0.31%
18:2 undifferentiated	0.273 g	0.273	g	0.27%
18:2 n-6 c,c	0.273 g	0.273	g	0.27%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03	g	0.03%
18:3 n-3 c,c,c (ALA)	0.03 g	0.03	g	0.03%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.008 g	0.008	g	0.01%
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g

Nutrients in Soup, hot and sour, Chinese restaurant